Helmet Rules

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Triathlon Rules and other Triathlon topics.

What is the triathlon rule regarding helmets?

Helmet Rules

USA Triathlon has strict rules regarding the use of helmets. Helmets are to be worn with chin straps buckled whenever you are on your bike before, during, and after a sanctioned event. You can receive a penalty or even be disqualified before the race starts for not wearing a helmet or buckling the chinstrap. As you can imagine this is a major liability and a safety issue for USA Triathlon. An example of when this rule might be violated is upon arriving at a race site you decide to ride your bike into the transition area. When cycling into the transition you must be wearing a helmet with the chinstrap buckled. Also, be sure to buckle your chin strap prior to mounting your bike as you begin the cycling leg of your triathlon.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Triathlon Tip Site? Request a Tip Now!

Guru Spotlight
Linda Handiak